Congratulations to you as you have decided to pursue a 200 hour YTTC. Yoga which refers to union of outer and inner world - is a lifelong learning and 200 Hour YTTC from Yoga Hut is the stepping stone. From here on the journey begins hence it is extremely important to get your fundamentals, your basics correct.
Based on the principles of Hatha Yoga, 200 Hour YTTC at YogaHut lays down foundation for yoga students. This comprehensive 200-hour Teacher Training course not only introduces participants to the basics of yoga philosophy, it gives in depth knowledge of Asana's Pranayama, Bandha and all other relevant yoga related topics and their subtle effects on the mind and body.
Based on the principles of Hatha Yoga, 200 Hour YTTC at YogaHut lays down foundation for yoga students. This comprehensive 200-hour Teacher Training course not only introduces participants to the basics of yoga philosophy, it gives in depth knowledge of Asana's Pranayama,Bandha and all other relevant yoga related topics and their subtle effects on the mind and body.
The course involves in person practice of all the theoretical and practical aspects of Yoga Study along with detailed study of Human Anatomy and Physiology culminating into practice of Dhyana. The holistic approach of teaching makes you not only a better yoga teacher but helps you evolve as an individual.
The Course also teaches how to effectively conduct group and one on one sessions.
• Yoga philosophy
• Patanjali Yoga Sutra
• Asana Alignment without props
• Teaching Methodology – Hatha Yoga, Ashtanga (Vinyasa Yoga), Vinyasa flow, Iyengar method
• Yoga Anatomy
• Pranayama
• Meditation Techniques
Certification - Post the successful completion of 200 Hour Yoga TTC, Certificate affiliated to Yoga Alliance International is provided . This Yoga Alliance Certificate is International and is valid and recognized throughout the world.
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