Teacher Training Course
If you are short of time but want to learn the basics of Yoga or you want to test the waters before you take a plunge, our 100 hour Yoga- pre TTC is for you.The aim of the program is to give you basic understanding of the fundamentals of yoga and to give you a glimpse of the yogic lifestyle.
Our 100 Hour Yoga TTC is a part of our month-long 200-hour yoga TTC. Once you complete the 100 hour TTC you can upgrade to complete 200 hour TTC on the spot or complete it in a time span of 1 year.
Course Inclusions :-
• Yoga philosophy
• Patanjali Yoga Sutra
• Asana Alignment without props
• Teaching Methodology – Hatha Yoga, Vinyasa flow
• Spine and Muscular Anatomy
• Pranayama
• Meditation Techniques
Certification- Post the successful completion of 100 Hour Yoga TTC, Certificate affiliated to Yoga Alliance International is provided . This Yoga Alliance Certificate is International and is valid and recognized throughout the world.
